Welcome to Unity Psychological Consulting

We live in one of the greatest – busiest and most diverse – cities in the world. There is a powerful energy in the city that never sleeps, but the fast pace and seemingly endless opportunities can make it hard to take time to unwind and take care of yourself. You may feel like you are juggling too many personal and professional responsibilities and you can no longer keep all of the balls in the air. Perhaps, you criticize yourself for feeling so overwhelmed and exhausted when there is still so much you want to see and do. You might be having difficulty at work and contemplating quitting and/or changing careers. Or, maybe you are struggling with infertility or dealing with a new health diagnosis that has you worried about the future.

At Unity Psychological Consulting in New York City, I can help you understand why you are struggling and what you can do to adapt to life’s challenges. I provide a safe, compassionate environment where you can feel comfortable and secure exploring difficult experiences and work toward healing, growth and positive change. You are the expert in your own life, and I use a collaborative approach to help you recognize how different factors are impacting your thoughts, emotions or experiences and what you can do to feel more confident and secure. By developing practical new skills and resources, you can find relief and feel more balanced at home and at work.

I collaborate with you to understand and unify all aspects of yourself, helping you identify and build on your inherent strengths and empowering you to take charge of your life. You can see that those areas of yourself you dislike or view as weaknesses are actually strengths that can create a foundation for your healing. With the right guidance and support, you can gain the resources, skills and confidence you need to manage challenges in a healthy, functional way.

If you are you ready to begin working toward personal, relationship and/or professional healing and growth, or if you have questions about working with Unity and how I can help you reach your goals, I invite you to contact my office to schedule a complimentary 15-minute phone consultation.